Category Archives: Healthy Living

Remember to be Heroes

Today marks the 16th anniversary of the terrorist attacks on the World Trade Center and the Pentagon. It’s odd to think that so much time has passed and yet we are still mostly the same. Don’t get me wrong, as … Continue reading

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Running Down a Dream

We’re often told to reach for the stars, but sometimes I feel like The Joker in The Dark Knight.  “I’m like a dog chasing cars, I wouldn’t know what to do with one, if I caught it.” What happens when we … Continue reading

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Avenues of Escapes

Sometimes you need to just turn the brain off (unless it’s a daily routine).  It’s nice to just veg out and relax.  Disengage the mind from tasks. But, sometimes, it’s nice to engage the brain, too (just not often).  It … Continue reading

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Why I Train

I’ve been browsing the interwebs for reasons to workout.  I think I’ve finally found my reasons to begin…eventually.  You know, when the weather warms up (or it stops snowing […pretty sure it snowed, lightly, yesterday]). I work out so I … Continue reading

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